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When and How to Safely Start Stretching After Achilles Tendon RepairUnderstanding Loss of Range of Motion After Achilles Repair Achilles tendon repair is a significant orthopaedic procedure, often required after a complete or partial tear of this strong tendon at the back of the ankle. While surgery is effective in restoring tendon continuity, one of the main post-operative challenges patients…Understanding Loss of Range of Motion After Achilles Repair Achilles tendon repair is a significant orthopaedic procedure, often required after a complete or partial tear of this strong tendon at the back of the ankle. While surgery is effective in restoring tendon continuity, one of the main post-operative challenges patients face is regaining range of motion in the ankle and foot. Loss of motion can occur due to surgical immobilisation, swelling, and scar tissue formation. Many patients notice stiffness, particularly when attempting to move the ankle up (dorsiflexion) or down (plantarflexion). Understanding this potential side effect is crucial for setting recovery expectations, as well as beginning early strategies to prevent long-term stiffness. Recognising early signs of restricted movement and discussing them with your healthcare team can make a significant difference in functional recovery and overall satisfaction with the surgical outcome. Why Range of Motion Matters for Everyd...
