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What to do when you have been told you have a stress fracture.Stress fractures are tiny bone cracks caused by repetitive force or sudden activity increases, commonly affecting the lower limbs. Proper diagnosis using imaging and strict adherence to treatment, including immobilization and load management, are crucial for healing. Self-care measures like rest, ice, elevation, and good nutrition support recovery. Regular monitoring…Stress fractures are tiny bone cracks caused by repetitive force or sudden activity increases, commonly affecting the lower limbs. Proper diagnosis using imaging and strict adherence to treatment, including immobilization and load management, are crucial for healing. Self-care measures like rest, ice, elevation, and good nutrition support recovery. Regular monitoring ensures progress and addresses complications early. A structured rehabilitation program helps safely return to activity and prevents recurrence by addressing factors like footwear and biomechanics. Ignoring a stress fracture risks severe complications such as complete breaks or chronic pain. Timely intervention, compliance with medical advice, and adequate nutrition significantly improve outcomes and promote bone health.
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Optimising Load Management in Knee Osteoarthritis with Markerless Motion Capture: The MAI Motion ApproachDiscover how MAI Motion’s markerless motion capture is transforming knee osteoarthritis care by providing accurate, comfortable analysis of natural movement without bulky markers. This innovative technology helps clinicians understand knee load management and mobility challenges, enabling tailored treatment plans that can ease pain and improve daily function. Streamlined assessment protocols…Discover how MAI Motion’s markerless motion capture is transforming knee osteoarthritis care by providing accurate, comfortable analysis of natural movement without bulky markers. This innovative technology helps clinicians understand knee load management and mobility challenges, enabling tailored treatment plans that can ease pain and improve daily function. Streamlined assessment protocols offer quick, reliable data collection in clinical settings, while supporting better diagnosis, tracking,...
Children in Sport: How to Protect Growing Joints from Lasting DamageEnsure your child’s safety in competitive sports with proper joint care. As children's joints are still developing, early injuries can lead to long-term issues. This article guides on protecting growing joints through effective load management, early diagnosis, and supportive strategies. Discover how growth plates make children more vulnerable, and learn…Ensure your child’s safety in competitive sports with proper joint care. As children's joints are still developing, early injuries can lead to long-term issues. This article guides on protecting growing joints through effective load management, early diagnosis, and supportive strategies. Discover how growth plates make children more vulnerable, and learn safe load management practices to prevent overuse and injury. Understand the importance of early diagnosis for persistent pain and the role of MRI in early detection. Support your young athlete with balanced nutrition, rest, and proper training under qualified supervision. Explore how advanced tools like MAI-Motion™ identify biomechanical inefficiencies to prevent future injuries. Safeguard your child's mobility and performance with proactive health management for lifelong benefits.
