Post-ACL Surgery Rehab: Key MilestonesAn ACL tear, commonly seen in athletes, dramatically affects knee stability and requires timely diagnosis and intervention. Caused typically by sports-related incidents, symptoms include acute pain, swelling, and instability. Diagnosis involves physical exams, MRIs, and patient history. Untreated ACL tears elevate the risk of chronic instability and further injuries. Post-surgery,…An ACL tear, commonly seen in athletes, dramatically affects knee stability and requires timely diagnosis and intervention. Caused typically by sports-related incidents, symptoms include acute pain, swelling, and instability. Diagnosis involves physical exams, MRIs, and patient history. Untreated ACL tears elevate the risk of chronic instability and further injuries. Post-surgery, swift rehabilitation is critical, with recovery spanning up to 12 months. Effective rehab, including exercises and strength training, supports knee function and reduces reinjury risks. Initial post-surgery management involves pain and swelling control, gradually progressing to mobility exercises under medical supervision. Preventive measures, such as proper technique and strength training, are vital in reducing future tear risks. Patients should stay vigilant for signs of complications like severe swelling or knee instability for prompt medical attention. Adhering to rehab protocols significantly improves rec
Navigating Through Kneecap Dislocations: Your Questions AnsweredKneecap dislocations cause concern for the general public and athletes, impacting mobility and daily activities. This article addresses frequently asked questions about kneecap dislocations, including causes, symptoms, prevention, treatment, and recovery. It emphasises the importance of seeking medical attention and avoiding self-adjustment of the kneecap. Strengthening the surrounding muscles, adopting…Kneecap dislocations cause concern for the general public and athletes, impacting mobility and daily activities. This article addresses frequently asked questions about kneecap dislocations, including causes, symptoms, prevention, treatment, and recovery. It emphasises the importance of seeking medical attention and avoiding self-adjustment of the kneecap. Strengthening the surrounding muscles, adopting proper sports techniques, and using protective gear can reduce the risk of dislocation. Treatment options range from non-surgical methods like rest, ice, compression, and elevation, to surgery for severe or recurrent cases. Recovery time varies, and children can also experience kneecap dislocations. If left untreated, chronic instability and knee osteoarthritis may occur. Proper rehabilitation and strengthening exercises are crucial for successful recovery. Learn more at www.mskdoctors.com.