:format(webp)/cdn.mskdoctors.com/storage/2025/11/6idF8XQrrOLz0N4sP0LmuM3Bm5vwilLe.jpg)
Top Risk Factors for Osteoarthritis: Age, Obesity, Injury, and Inflammation ExplainedOsteoarthritis risk factors include age, obesity, smoking, previous joint injuries, poor diet, and low physical activity. Excess weight increases stress on joints and promotes inflammation, accelerating cartilage breakdown. Smoking impairs blood flow and healing, while unhealthy lifestyle choices contribute to chronic low-level inflammation, further damaging joint tissues. Prior injuries can…Osteoarthritis risk factors include age, obesity, smoking, previous joint injuries, poor diet, and low physical activity. Excess weight increases stress on joints and promotes inflammation, accelerating cartilage breakdown. Smoking impairs blood flow and healing, while unhealthy lifestyle choices contribute to chronic low-level inflammation, further damaging joint tissues. Prior injuries can disrupt joint stability, elevating osteoarthritis risk even years later. Early detection of symptoms like joint pain and stiffness is crucial to slowing progression. Adopting a healthy diet rich in antioxidants, maintaining an active lifestyle, managing weight, and avoiding smoking effectively reduce inflammation and support joint health, thereby lowering osteoarthritis susceptibility. Proactive intervention after injury and ignoring early signs can improve outcomes and prevent worsening. Understanding and managing these risk factors empower individuals to protect their joints and enhance quality o
:format(webp)/cdn.mskdoctors.com/storage/2024/9/Mg6XV5227eZ8PnAgt5qtbnXJUV3nT3G0.jpg)
Diagnosing and Treating Osteoarthritis: Patient-Friendly GuideOsteoarthritis, often called 'wear and tear' arthritis, is a chronic condition affecting joints like the hands, knees, hips, and spine. It occurs due to the deterioration of protective cartilage, leading to pain, swelling, and reduced mobility. Key risk factors include ageing, joint injuries, and genetics. Short-term effects comprise pain and…Osteoarthritis, often called 'wear and tear' arthritis, is a chronic condition affecting joints like the hands, knees, hips, and spine. It occurs due to the deterioration of protective cartilage, leading to pain, swelling, and reduced mobility. Key risk factors include ageing, joint injuries, and genetics. Short-term effects comprise pain and stiffness, while long-term complications can include bone spurs and disability. Recovery involves a mix of physical therapy, exercise, and medications, with timelines varying based on severity and treatment adherence. Effective management through early intervention and lifestyle changes can significantly improve quality of life.
