:format(webp)/cdn.mskdoctors.com/storage/2026/1/CZH8Hj4zzdugxw3qTRr7HpDFowWdJEfA.jpg)
Decoding Danger: How to Recognise and Respond to Post-ACL Surgery Red FlagsThis article provides essential guidance on recognizing warning signs after Anterior Cruciate Ligament (ACL) surgery. While mild pain and swelling are normal during recovery, sudden or severe symptoms like intense pain, uncontrolled swelling, infection signs, or deep vein thrombosis require urgent medical attention. Drawing on expert insights from Professor Paul…This article provides essential guidance on recognizing warning signs after Anterior Cruciate Ligament (ACL) surgery. While mild pain and swelling are normal during recovery, sudden or severe symptoms like intense pain, uncontrolled swelling, infection signs, or deep vein thrombosis require urgent medical attention. Drawing on expert insights from Professor Paul Lee and recent research, it emphasizes monitoring symptoms closely, documenting changes, and seeking professional advice promptly. Adva...
:format(webp)/cdn.mskdoctors.com/storage/2026/1/4xoBRBFwBMYNkq7zEZ8qMy2GyIEVN8ms.jpg)
From Pain to Precision: Identifying Meniscus Tear Symptoms and Getting the Right DiagnosisDiscover how to accurately identify meniscus tear symptoms and distinguish them from common knee injuries like ligament sprains. This expert guide from Professor Paul Lee and MSK Doctors explains key signs such as knee locking, pain, and swelling, offers initial self-assessment tips, and highlights the importance of professional diagnosis through…Discover how to accurately identify meniscus tear symptoms and distinguish them from common knee injuries like ligament sprains. This expert guide from Professor Paul Lee and MSK Doctors explains key signs such as knee locking, pain, and swelling, offers initial self-assessment tips, and highlights the importance of professional diagnosis through clinical tests and MRI imaging. Learn about the risks of untreated tears, the latest research on meniscus extrusion, and why preserving the meniscus is...
:format(webp)/cdn.mskdoctors.com/storage/2026/1/tDQjeneIkaMXlYJ1O2pkIj0ezb5NwGj6.jpg)
From MRI Scans to Recovery Scores: How Specialists Evaluate ChondroFiller Outcomes in Cartilage RepairChondroFiller is an innovative implant designed to promote cartilage healing and regrowth in patients with cartilage injuries. Monitoring its effectiveness is essential, combining advanced MRI imaging, clinical examinations, and validated scoring systems to assess defect filling, surface smoothness, and functional recovery. Led by experts like Professor Paul Lee at MSK…ChondroFiller is an innovative implant designed to promote cartilage healing and regrowth in patients with cartilage injuries. Monitoring its effectiveness is essential, combining advanced MRI imaging, clinical examinations, and validated scoring systems to assess defect filling, surface smoothness, and functional recovery. Led by experts like Professor Paul Lee at MSK Doctors, this comprehensive approach ensures personalized, evidence-based care, tracking progress and guiding rehabilitation. St...
:format(webp)/cdn.mskdoctors.com/storage/2026/1/Hrc10SV7h2mf0ljDevmZypXLUuk5GOns.jpg)
Navigating the Timeline: How Long Should Support Devices Be Used After ACL Repair?Discover how long support devices like knee braces and crutches are typically needed after anterior cruciate ligament (ACL) surgery. This expert guide from Professor Paul Lee and MSK Doctors explains the crucial role these aids play in protecting the knee during early recovery, outlines typical timelines for their use, and…Discover how long support devices like knee braces and crutches are typically needed after anterior cruciate ligament (ACL) surgery. This expert guide from Professor Paul Lee and MSK Doctors explains the crucial role these aids play in protecting the knee during early recovery, outlines typical timelines for their use, and highlights personalized rehabilitation approaches. Learn about the importance of physical therapy, proper device use, and gradual weaning to ensure a safe, effective return to...
:format(webp)/cdn.mskdoctors.com/storage/2026/1/sqIjijlm0k7LmlJ9Re7rmxMvaLJAJpHs.jpg)
How to Exercise Safely with a Torn Meniscus: Practical Advice from Leading ExpertsLearn how to exercise safely with a torn meniscus by understanding the risks of certain knee movements and following expert-recommended gentle exercises like straight-leg raises, quad sets, and low-impact activities. Discover how to adapt your routine with knee supports and mindful progression to aid healing while preventing further injury. Expert…Learn how to exercise safely with a torn meniscus by understanding the risks of certain knee movements and following expert-recommended gentle exercises like straight-leg raises, quad sets, and low-impact activities. Discover how to adapt your routine with knee supports and mindful progression to aid healing while preventing further injury. Expert insights emphasize the importance of preserving the meniscus and seeking professional advice for persistent pain or instability. This guide provides a...
:format(webp)/cdn.mskdoctors.com/storage/2026/1/eTkRE4jxpvYjCKE4qN3tJfsm51Dh6kBM.jpg)
From Diagnosis to Day One: A Practical Guide to ACL Repair Surgery and Recovery under Expert CareThis article provides a comprehensive overview of anterior cruciate ligament (ACL) repair surgery, detailing the preoperative assessment, surgical techniques, and postoperative recovery process. Highlighting expert insights from Professor Paul Lee and the MSK Doctors team, it emphasizes the benefits of minimally invasive ACL repair, including reduced morbidity and faster rehabilitation…This article provides a comprehensive overview of anterior cruciate ligament (ACL) repair surgery, detailing the preoperative assessment, surgical techniques, and postoperative recovery process. Highlighting expert insights from Professor Paul Lee and the MSK Doctors team, it emphasizes the benefits of minimally invasive ACL repair, including reduced morbidity and faster rehabilitation compared to reconstruction. The piece also outlines the typical recovery timeline, from initial pain management...
:format(webp)/cdn.mskdoctors.com/storage/2026/1/wkVuRjocuik6ZDQKNnUclGTNdu2slqOG.jpg)
Delayed Decisions: Understanding the Hidden Dangers of Leaving a Meniscus Tear UntreatedUntreated meniscus tears in the knee can lead to persistent pain, instability, and progressive joint damage, increasing the risk of osteoarthritis. This article highlights the importance of early diagnosis and expert evaluation to preserve meniscus integrity, which is crucial for long-term knee health. Delaying treatment may worsen symptoms and complicate…Untreated meniscus tears in the knee can lead to persistent pain, instability, and progressive joint damage, increasing the risk of osteoarthritis. This article highlights the importance of early diagnosis and expert evaluation to preserve meniscus integrity, which is crucial for long-term knee health. Delaying treatment may worsen symptoms and complicate repair outcomes. Recognizing warning signs such as worsening pain, locking, or instability and seeking prompt orthopedic care can prevent seri...
:format(webp)/cdn.mskdoctors.com/storage/2026/1/PFcmGykcUfpgoFShgfUd9k5sbcOREJt8.jpg)
Evidence-Based Strategies to Accelerate ACL Recovery Without Compromising SafetyRecovering from ACL surgery involves a carefully staged rehabilitation process focused on pain management, range of motion, strength rebuilding, and gradual return to sport. Expert guidance from orthopaedic specialists like Professor Paul Lee and the MSK Doctors emphasizes safe, evidence-based exercise routines that protect healing tissues and reduce re-injury risk.…Recovering from ACL surgery involves a carefully staged rehabilitation process focused on pain management, range of motion, strength rebuilding, and gradual return to sport. Expert guidance from orthopaedic specialists like Professor Paul Lee and the MSK Doctors emphasizes safe, evidence-based exercise routines that protect healing tissues and reduce re-injury risk. Nutritional support, proper rest, and lifestyle adjustments further enhance recovery outcomes. Avoiding common pitfalls such as rus...
:format(webp)/cdn.mskdoctors.com/storage/2026/1/ij4pbBGb3m5Lvc3UZNJVylR7k2qSZKKP.jpg)
Osteochondral Dissecans: Causes, Symptoms, and Effective DiagnosisOsteochondral dissecans is a joint condition where bone and cartilage fragments separate, primarily affecting knees in young athletes. Causes include repetitive stress, joint injuries, and reduced blood supply, leading to pain, swelling, and limited mobility. Early diagnosis via physical exams and imaging (X-rays, MRI) is crucial for effective treatment. Without…Osteochondral dissecans is a joint condition where bone and cartilage fragments separate, primarily affecting knees in young athletes. Causes include repetitive stress, joint injuries, and reduced blood supply, leading to pain, swelling, and limited mobility. Early diagnosis via physical exams and imaging (X-rays, MRI) is crucial for effective treatment. Without intervention, it may cause joint instability, stiffness, and early arthritis. Prevention focuses on proper training habits, protective gear, and prompt attention to joint discomfort. Treatment ranges from rest and physiotherapy to surgery, followed by rehabilitation to restore strength and flexibility. Understanding symptoms, risks, and management helps patients maintain activity levels and prevent complications, ensuring better joint health and quality of life.
:format(webp)/cdn.mskdoctors.com/storage/2026/1/QXYVPWqgfHfvgm4HlwlUkF1fM7VEH7n3.jpg)
Walking Without Worry: How Arthrosamid Supports Knees Facing the Challenge of Uneven GroundWalking on uneven surfaces like cobbled streets and trails can intensify knee pain due to increased joint stress and instability. Arthrosamid, a polyacrylamide gel injected into the knee, offers long-lasting cushioning and lubrication to ease discomfort and enhance joint stability. Suitable for individuals with knee osteoarthritis or persistent pain, Arthrosamid…Walking on uneven surfaces like cobbled streets and trails can intensify knee pain due to increased joint stress and instability. Arthrosamid, a polyacrylamide gel injected into the knee, offers long-lasting cushioning and lubrication to ease discomfort and enhance joint stability. Suitable for individuals with knee osteoarthritis or persistent pain, Arthrosamid helps absorb shocks and reduce cartilage stress, enabling more comfortable movement on irregular terrain. Clinical insights from Profes...
:format(webp)/cdn.mskdoctors.com/storage/2026/1/NyranTH8ADtwdRK1bfvD1LOuGP3eFtNi.jpg)
Phased Rehabilitation and Safe Return to Activity: Exercising Responsibly After ChondroFiller Cartilage RepairChondroFiller offers a minimally invasive way to repair damaged knee cartilage by supporting natural tissue regeneration. This article highlights the importance of responsible exercise and a phased rehabilitation plan after treatment. Under the guidance of Professor Paul Lee and the MSK Doctors team, recovery includes physiotherapy, muscle rebuilding, and mobility…ChondroFiller offers a minimally invasive way to repair damaged knee cartilage by supporting natural tissue regeneration. This article highlights the importance of responsible exercise and a phased rehabilitation plan after treatment. Under the guidance of Professor Paul Lee and the MSK Doctors team, recovery includes physiotherapy, muscle rebuilding, and mobility training tailored to individual progress. Evidence shows significant functional improvement and pain relief within two years post-tre...
:format(webp)/cdn.mskdoctors.com/storage/2026/1/nc0hX4aa0aXzuKehLstaitRDL7cHi8Hm.jpg)
PRP Injection for Knee Osteoarthritis: Benefits and Patient GuidancePlatelet-rich plasma (PRP) injection is an innovative, minimally invasive treatment for knee osteoarthritis that utilizes concentrated growth factors from a patient's blood to promote tissue healing and reduce pain. Ideal for early to moderate osteoarthritis stages, PRP can improve joint function, potentially delaying the need for knee replacement. The procedure…Platelet-rich plasma (PRP) injection is an innovative, minimally invasive treatment for knee osteoarthritis that utilizes concentrated growth factors from a patient's blood to promote tissue healing and reduce pain. Ideal for early to moderate osteoarthritis stages, PRP can improve joint function, potentially delaying the need for knee replacement. The procedure has minimal risks, with short-term side effects like mild pain or swelling. Recovery involves short-term rest and tailored physiotherapy to enhance outcomes. Adopting joint-friendly lifestyle habits further supports long-term knee health. PRP effectiveness varies by individual, with most patients experiencing symptom relief within 4 to 6 weeks. Careful patient evaluation is essential to optimize safety and results. This treatment represents a promising alternative to traditional therapies, focusing on regenerative healing rather than symptom masking.
