Doctors
Miss Ella McAleese
Doctors
Mr. Thomas Harrison
Doctors
Tanvi Verma
Specialties
Back and Neck Pain
Specialties
Fracture
Specialties
Knee
Specialties
Spine
265 results found in 35ms
Radiofrequency Echographic Multi Spectrometry (REMS): A Revolution in the Diagnosis and Management of OsteoporosisRadiofrequency Echographic Multi Spectrometry (REMS): A Revolution in the Diagnosis and Management of Osteoporosis
Discover the game-changing benefits of Radiofrequency Echographic Multi Spectrometry (REMS) for osteoporosis diagnosis. Unlike traditional DEXA scans, REMS offers a non-invasive, radiation-free, and accessible method to measure bone density and fracture risk. Ideal for all, including pregnant women and young individuals, REMS provides precise T-scores, Z-scores, and FRAX scores. ItDiscover the game-changing benefits of Radiofrequency Echographic Multi Spectrometry (REMS) for osteoporosis diagnosis. Unlike traditional DEXA scans, REMS offers a non-invasive, radiation-free, and accessible method to measure bone density and fracture risk. Ideal for all, including pregnant women and young individuals, REMS provides precise T-scores, Z-scores, and FRAX scores. It also assesses bone quality, body fat percentage, and basal metabolic rate, offering comprehensive insights into bone health. Learn how REMS can revolutionise osteoporosis management and empower you to take charge of your bone health. Find out more about REMS scans at MSK Doctors.
The Ultimate Guide to Lower Back Pain Exercises and PreventionThe Ultimate Guide to Lower Back Pain Exercises and Prevention
Lower back pain can impact individuals of all ages due to poor posture, muscle strains, or underlying conditions. This article explores causes, exercises, and prevention of lower back pain, including effective stretches like knee-to-chest and cat-cow. Proper techniques and professional guidance are crucial to avoid complications. Recovery involves rest, therapy,Lower back pain can impact individuals of all ages due to poor posture, muscle strains, or underlying conditions. This article explores causes, exercises, and prevention of lower back pain, including effective stretches like knee-to-chest and cat-cow. Proper techniques and professional guidance are crucial to avoid complications. Recovery involves rest, therapy, and consistent exercise, while prevention focuses on good posture and a healthy weight. Learn how to manage and alleviate lower back pain for improved daily functioning.
Recovering from Osteoarthritis: The Complete Guide
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Tanvi Verma
26/9/2024
Recovering from Osteoarthritis: The Complete Guide
Discover the key aspects of osteoarthritis, a degenerative joint disease characterised by cartilage breakdown, leading to pain and stiffness. Learn about common causes, symptoms, and early diagnosis steps including physical exams and imaging tests. Understand the significant impact osteoarthritis can have on daily life and mental health. Explore effective managementDiscover the key aspects of osteoarthritis, a degenerative joint disease characterised by cartilage breakdown, leading to pain and stiffness. Learn about common causes, symptoms, and early diagnosis steps including physical exams and imaging tests. Understand the significant impact osteoarthritis can have on daily life and mental health. Explore effective management strategies including physical therapy, osteoarthritis knee exercises, medications, and lifestyle changes. Early intervention and preventative measures such as maintaining a healthy weight and regular exercise are crucial. Find out when to seek medical advice and the potential need for surgery if conservative treatments fail. Get answers to FAQs and improve your quality of life with targeted osteoarthritis management.
Comprehensive Guide to Understanding and Managing Knee OsteoarthritisComprehensive Guide to Understanding and Managing Knee Osteoarthritis
Understand the impact, causes, and treatment options of knee osteoarthritis, a degenerative joint disease affecting millions. Learn about the importance of early intervention, recovery strategies, and how to prevent further damage. Explore non-surgical treatments, the role of physical therapy, and when to consider surgical options. Get answers to FAQs onUnderstand the impact, causes, and treatment options of knee osteoarthritis, a degenerative joint disease affecting millions. Learn about the importance of early intervention, recovery strategies, and how to prevent further damage. Explore non-surgical treatments, the role of physical therapy, and when to consider surgical options. Get answers to FAQs on managing knee osteoarthritis effectively. Discover practical tips for maintaining mobility and reducing symptoms through lifestyle modifications and targeted exercises. Seek timely medical advice for persistent knee pain to ensure optimal quality of life.
Dealing with Arthritis: Symptoms, Treatments, and Foods to Avoid
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Tanvi Verma
24/9/2024
Dealing with Arthritis: Symptoms, Treatments, and Foods to Avoid
Arthritis, affecting millions worldwide, leads to joint inflammation and pain. This article delves into the two primary types, osteoarthritis and rheumatoid arthritis, highlighting their causes, symptoms, and diagnosis. It examines the significant impact on quality of life, potential complications, and emphasises early intervention and consistent treatment for effective management. TheArthritis, affecting millions worldwide, leads to joint inflammation and pain. This article delves into the two primary types, osteoarthritis and rheumatoid arthritis, highlighting their causes, symptoms, and diagnosis. It examines the significant impact on quality of life, potential complications, and emphasises early intervention and consistent treatment for effective management. The recovery process includes medication, physical therapy, and lifestyle changes, with barriers like poor adherence to exercises being addressed for better outcomes. Dietary considerations and when to seek medical advice are also covered, providing comprehensive insights into managing arthritis.
What is the Fastest Way to Relieve Knee Pain from Arthritis?What is the Fastest Way to Relieve Knee Pain from Arthritis?
Knee arthritis, a degenerative condition caused by osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis, leads to joint pain, inflammation, and stiffness. Early recognition and prompt treatment are vital for effective pain management. The chronic discomfort impacts quality of life, making activities like walking difficult and potentially causing sleep disruption. If untreated,Knee arthritis, a degenerative condition caused by osteoarthritis, rheumatoid arthritis, or post-traumatic arthritis, leads to joint pain, inflammation, and stiffness. Early recognition and prompt treatment are vital for effective pain management. The chronic discomfort impacts quality of life, making activities like walking difficult and potentially causing sleep disruption. If untreated, knee arthritis can result in joint deformities and muscle atrophy. Recovery involves lifestyle changes, physical therapy, and medications, with consistent rehabilitation exercises being crucial. Preventing future pain includes maintaining a healthy weight and engaging in low-impact exercise. Seek medical advice if severe pain persists.
Osteoarthritis Knee Symptoms and How to Manage Them
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Tanvi Verma
19/9/2024
Osteoarthritis Knee Symptoms and How to Manage Them
Discover effective ways to manage osteoarthritis of the knee, characterised by pain, stiffness, and swelling due to cartilage breakdown. Learn about symptoms, side effects of untreated osteoarthritis, and comprehensive recovery approaches involving medication, physical therapy, and lifestyle changes. Find prevention tips, FAQs, and indications for when surgery might be necessary.Discover effective ways to manage osteoarthritis of the knee, characterised by pain, stiffness, and swelling due to cartilage breakdown. Learn about symptoms, side effects of untreated osteoarthritis, and comprehensive recovery approaches involving medication, physical therapy, and lifestyle changes. Find prevention tips, FAQs, and indications for when surgery might be necessary. Early diagnosis and tailored treatment plans are vital for mitigating osteoarthritis and enhancing your quality of life.
Posterior Cruciate Ligament Tear: Diagnosis, Recovery, and Preventive TipsPosterior Cruciate Ligament Tear: Diagnosis, Recovery, and Preventive Tips
A posterior cruciate ligament (PCL) tear is a severe knee injury commonly caused by direct trauma, abrupt stops, or high-impact incidents. Symptoms include knee pain, swelling, and instability. Diagnosis often involves physical exams and imaging tests like MRI. Early intervention and a structured rehabilitation programme are crucial for recovery, typicallyA posterior cruciate ligament (PCL) tear is a severe knee injury commonly caused by direct trauma, abrupt stops, or high-impact incidents. Symptoms include knee pain, swelling, and instability. Diagnosis often involves physical exams and imaging tests like MRI. Early intervention and a structured rehabilitation programme are crucial for recovery, typically spanning three to six months. Rehabilitation includes knee strengthening exercises and stretches to aid mobility. Unaddressed PCL tears can lead to chronic instability and osteoarthritis. Physical therapy is highly effective, while surgery may be necessary for severe cases. Learn more about managing PCL tears and preventing future occurrences.
Understanding Osteoarthritis: Causes, Symptoms, and Treatments
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Tanvi Verma
12/9/2024
Understanding Osteoarthritis: Causes, Symptoms, and Treatments
Osteoarthritis, a common form of arthritis predominantly affecting older adults, involves the degradation of joint cartilage and bone. It leads to symptoms like joint pain, stiffness, and reduced mobility, commonly affecting the knees, hips, hands, and spine. Diagnosis includes physical examinations and imaging, while management involves pain relief medications, physicalOsteoarthritis, a common form of arthritis predominantly affecting older adults, involves the degradation of joint cartilage and bone. It leads to symptoms like joint pain, stiffness, and reduced mobility, commonly affecting the knees, hips, hands, and spine. Diagnosis includes physical examinations and imaging, while management involves pain relief medications, physical therapy, and lifestyle changes. Effective early intervention can slow disease progression and enhance quality of life. Chronic cases may require surgical interventions. Understanding the impact, symptoms, and treatment options for osteoarthritis is essential for managing this condition and improving patient outcomes.
Understanding Osteopenia: Causes, Symptoms, and Treatment OptionsUnderstanding Osteopenia: Causes, Symptoms, and Treatment Options
Osteopenia is a condition where bone density is lower than normal, potentially progressing to osteoporosis if unmanaged. Causes include aging, hormonal changes, poor diet, and lack of physical activity. Early diagnosis through bone density tests and intervention is crucial. Symptoms may be silent, but increased bone fragility and minor painOsteopenia is a condition where bone density is lower than normal, potentially progressing to osteoporosis if unmanaged. Causes include aging, hormonal changes, poor diet, and lack of physical activity. Early diagnosis through bone density tests and intervention is crucial. Symptoms may be silent, but increased bone fragility and minor pain are common. Effective management involves lifestyle changes such as a diet rich in calcium and vitamin D, regular weight-bearing exercises, and avoiding smoking and excessive alcohol. Timely medical advice and preventive care are key. Stay informed on osteopenia's impacts, complications, and recovery strategies to maintain optimal bone health.
Early Warning Signs of Osteoporosis: How Hormones Play a Crucial Role
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Tanvi Verma
10/8/2024
Early Warning Signs of Osteoporosis: How Hormones Play a Crucial Role
Understanding the connection between hormones and osteoporosis is crucial for early intervention and effective management. Hormonal imbalances, such as reduced oestrogen levels in women during menopause, significantly impact bone density and increase the risk of fractures. This article explores the role of hormones in osteoporosis, early warning signs, treatment optionsUnderstanding the connection between hormones and osteoporosis is crucial for early intervention and effective management. Hormonal imbalances, such as reduced oestrogen levels in women during menopause, significantly impact bone density and increase the risk of fractures. This article explores the role of hormones in osteoporosis, early warning signs, treatment options including hormone replacement therapy, and preventive measures. Learn about the importance of regular bone density screenings, a balanced diet rich in calcium and vitamin D, and staying physically active. Early detection and management can improve quality of life and prevent severe complications.
Healing Knee Cartilage Damage: The Role of Autologous Chondrocyte Implantation (ACI)
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Tanvi Verma
30/7/2024
Healing Knee Cartilage Damage: The Role of Autologous Chondrocyte Implantation (ACI)
Discover how Autologous Chondrocyte Implantation (ACI) offers a cutting-edge solution for knee cartilage damage caused by injuries or degenerative conditions like osteoarthritis. Learn about the stages of ACI, from cartilage biopsy and cell cultivation to implantation, and explore its benefits in regenerating cartilage, reducing pain, and restoring knee function. UnderstandDiscover how Autologous Chondrocyte Implantation (ACI) offers a cutting-edge solution for knee cartilage damage caused by injuries or degenerative conditions like osteoarthritis. Learn about the stages of ACI, from cartilage biopsy and cell cultivation to implantation, and explore its benefits in regenerating cartilage, reducing pain, and restoring knee function. Understand potential complications, recovery phases, and the importance of early diagnosis and rehabilitation. Find answers to common questions about ACI and preventive measures for future knee health. #KneeCartilageRepair #AutologousChondrocyteImplantation #ACI #KneePainRelief #OrthopaedicSurgery
265 results found in 35ms