Doctors
John Davies
Doctors
Miss Ella McAleese
Specialties
Foot and ankle
Specialties
Knee
187 results found in 31ms
Why Sinogel and Chondroitin Are Not Available on the NHS: Understanding Private Access Routes in the UK
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John Davies
11/9/2025
Why Sinogel and Chondroitin Are Not Available on the NHS: Understanding Private Access Routes in the UK
Discover why Sinogel and Chondroitin, popular treatments for osteoarthritis and joint health, are not funded by the NHS in the UK. This article explores the NHS's strict evaluation process, current evidence on effectiveness, and cost concerns surrounding these therapies. Learn about alternative access through private healthcare, where these treatments areDiscover why Sinogel and Chondroitin, popular treatments for osteoarthritis and joint health, are not funded by the NHS in the UK. This article explores the NHS's strict evaluation process, current evidence on effectiveness, and cost concerns surrounding these therapies. Learn about alternative access through private healthcare, where these treatments are available at a cost, and compare the differences in patient experience between NHS and private options. Understand how joint care is evolving,...
Comparing Hyaluronic Acid vs. Hyaluronic Acid Plus Chondroitin Injections: A Fresh Look at Joint Health Treatments
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John Davies
10/9/2025
Comparing Hyaluronic Acid vs. Hyaluronic Acid Plus Chondroitin Injections: A Fresh Look at Joint Health Treatments
Discover the latest advancements in joint pain relief with injectable therapies featuring hyaluronic acid alone or combined with chondroitin. This article explores how these substances support joint health, reduce inflammation, and improve mobility—especially for conditions like osteoarthritis. Backed by recent clinical studies, the combination therapy delivers greater pain reduction andDiscover the latest advancements in joint pain relief with injectable therapies featuring hyaluronic acid alone or combined with chondroitin. This article explores how these substances support joint health, reduce inflammation, and improve mobility—especially for conditions like osteoarthritis. Backed by recent clinical studies, the combination therapy delivers greater pain reduction and increased joint function versus hyaluronic acid alone, with benefits lasting up to six months and minimal sid...
Two Years of Transformation: Real-Life Patient Journeys with PAAG Treatment for Knee Osteoarthritis
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John Davies
10/9/2025
Two Years of Transformation: Real-Life Patient Journeys with PAAG Treatment for Knee Osteoarthritis
Discover how polyacrylamide hydrogel (PAAG) injections bring long-term pain relief and improved mobility to individuals with knee osteoarthritis. This article follows the real-life journeys of patients over two years, highlighting transformations in daily function, independence, and quality of life after PAAG treatment. Backed by clinical evidence, the stories outline bothDiscover how polyacrylamide hydrogel (PAAG) injections bring long-term pain relief and improved mobility to individuals with knee osteoarthritis. This article follows the real-life journeys of patients over two years, highlighting transformations in daily function, independence, and quality of life after PAAG treatment. Backed by clinical evidence, the stories outline both the challenges of osteoarthritis and the significant milestones achieved with this innovative, minimally invasive therapy. E...
Understanding IT Band Pain: The Lateral Knee or Thigh Ache That Won’t Go AwayUnderstanding IT Band Pain: The Lateral Knee or Thigh Ache That Won’t Go Away
Discover effective solutions for iliotibial band (IT band) syndrome, a leading cause of outside knee pain in runners, cyclists, and active individuals. This comprehensive guide covers causes, symptoms, and evidence-based treatment strategies for IT band pain, emphasising the importance of glute strengthening, gait analysis, and movement correction. Learn how MAI-Motion™Discover effective solutions for iliotibial band (IT band) syndrome, a leading cause of outside knee pain in runners, cyclists, and active individuals. This comprehensive guide covers causes, symptoms, and evidence-based treatment strategies for IT band pain, emphasising the importance of glute strengthening, gait analysis, and movement correction. Learn how MAI-Motion™ technology aids in diagnosing mechanical dysfunctions, optimising rehabilitation, and preventing recurrence. Whether you're suffering from mild discomfort or chronic knee pain, find out how early intervention and tailored rehab at MSK Doctors can restore mobility, enhance performance, and keep you moving pain-free. Book your personalised movement analysis today.
Rethinking Osteoarthritis Evaluation: Harnessing a Three-Repetition Protocol with MAI Motion
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John Davies
9/9/2025
Rethinking Osteoarthritis Evaluation: Harnessing a Three-Repetition Protocol with MAI Motion
Discover how MAI Motion revolutionizes osteoarthritis assessment with a simplified three-repetition sit-to-stand test. Leveraging advanced markerless motion capture technology, this approach delivers accurate, patient-friendly insights into joint function and mobility—minimizing discomfort and fatigue for those with knee osteoarthritis. MAI Motion provides clinicians with precise, real-life data to tailor rehabilitation plans,Discover how MAI Motion revolutionizes osteoarthritis assessment with a simplified three-repetition sit-to-stand test. Leveraging advanced markerless motion capture technology, this approach delivers accurate, patient-friendly insights into joint function and mobility—minimizing discomfort and fatigue for those with knee osteoarthritis. MAI Motion provides clinicians with precise, real-life data to tailor rehabilitation plans, while enabling patients to undergo faster, less strenuous evaluations...
Enhance Pre-Operative Activity: How Viscosupplementation with Sinogel & Chondroitin Helps Patients Delay Surgery
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John Davies
9/9/2025
Enhance Pre-Operative Activity: How Viscosupplementation with Sinogel & Chondroitin Helps Patients Delay Surgery
Discover how viscosupplementation with Sinogel and Chondroitin offers a non-surgical solution for joint pain relief and improved mobility. This safe, minimally invasive treatment involves injecting lubricating agents into the joint to restore natural cushioning, reduce inflammation, and ease stiffness, especially in those with osteoarthritis. Research-backed benefits include less discomfort duringDiscover how viscosupplementation with Sinogel and Chondroitin offers a non-surgical solution for joint pain relief and improved mobility. This safe, minimally invasive treatment involves injecting lubricating agents into the joint to restore natural cushioning, reduce inflammation, and ease stiffness, especially in those with osteoarthritis. Research-backed benefits include less discomfort during daily activities and the potential to delay the need for joint surgery, enabling you to stay active...
Innovative Joint Treatment: How Chondroitin and Hyaluronic Acid Injections Help Relieve Pain and Improve Mobility
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John Davies
8/9/2025
Innovative Joint Treatment: How Chondroitin and Hyaluronic Acid Injections Help Relieve Pain and Improve Mobility
Discover how injections combining chondroitin and hyaluronic acid offer effective relief for joint pain and stiffness, especially in conditions like osteoarthritis. This article explains the science behind these key substances—chondroitin for cartilage repair and hyaluronic acid for joint lubrication—and reviews new research supporting their combined use. Learn about real-world benefits,Discover how injections combining chondroitin and hyaluronic acid offer effective relief for joint pain and stiffness, especially in conditions like osteoarthritis. This article explains the science behind these key substances—chondroitin for cartilage repair and hyaluronic acid for joint lubrication—and reviews new research supporting their combined use. Learn about real-world benefits, including reduced pain, improved mobility, and enhanced quality of life, with results often noticeable within...
Innovative Synergies in Knee OA Management: Integrating PAAG with Physiotherapy and Weight Control
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John Davies
8/9/2025
Innovative Synergies in Knee OA Management: Integrating PAAG with Physiotherapy and Weight Control
Discover an innovative, holistic approach to managing knee osteoarthritis by combining Polyacrylamide Hydrogel (PAAG) injections, physiotherapy, and weight management. PAAG injections act as joint lubricants, reducing pain and inflammation, while physiotherapy enhances strength and mobility. Weight management lowers joint strain, amplifying the effects of other treatments. Recent studies show thisDiscover an innovative, holistic approach to managing knee osteoarthritis by combining Polyacrylamide Hydrogel (PAAG) injections, physiotherapy, and weight management. PAAG injections act as joint lubricants, reducing pain and inflammation, while physiotherapy enhances strength and mobility. Weight management lowers joint strain, amplifying the effects of other treatments. Recent studies show this triple strategy significantly improves knee comfort, function, and quality of life, especially for...
Sore Achilles Tendon in the Morning: Causes, Management, and PreventionSore Achilles Tendon in the Morning: Causes, Management, and Prevention
Morning Achilles tendon soreness is a frequent concern, often due to overuse, inadequate stretching, or poor footwear, manifesting as stiffness and pain at the back of the heel upon waking. Early intervention with rest, anti-inflammatory treatments, and progressive stretching is essential to prevent chronic tendinopathy or tendon rupture, which mayMorning Achilles tendon soreness is a frequent concern, often due to overuse, inadequate stretching, or poor footwear, manifesting as stiffness and pain at the back of the heel upon waking. Early intervention with rest, anti-inflammatory treatments, and progressive stretching is essential to prevent chronic tendinopathy or tendon rupture, which may require surgery. Risk factors include high-impact activities and insufficient warm-up routines. Recovery can take weeks to months and hinges on patient adherence to rehabilitation exercises such as calf stretches and heel raises. Prevention involves gradual training, proper footwear, and prompt medical assessment for persistent pain. Learn how to recognize symptoms, ease discomfort, and avoid long-term complications from Achilles tendon soreness for safer, pain-free mobility.
Harnessing MAI Motion Technology to Strengthen Knees in Osteoarthritis Patients: A Biomechanical and AI-Powered Approach
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John Davies
4/9/2025
Harnessing MAI Motion Technology to Strengthen Knees in Osteoarthritis Patients: A Biomechanical and AI-Powered Approach
Discover how MAI Motion, an innovative markerless motion capture technology powered by AI, is revolutionizing knee osteoarthritis care. By delivering precise, natural movement analysis without wearable sensors, MAI Motion enables clinicians to provide personalized, evidence-based rehabilitation that targets knee strength and stability. Studies show this advanced system streamlines assessments withDiscover how MAI Motion, an innovative markerless motion capture technology powered by AI, is revolutionizing knee osteoarthritis care. By delivering precise, natural movement analysis without wearable sensors, MAI Motion enables clinicians to provide personalized, evidence-based rehabilitation that targets knee strength and stability. Studies show this advanced system streamlines assessments with reliable three-repetition sit-to-stand tests, making evaluations quicker and more comfortable for p...
Why Does My Knee Lock or Give Way?Why Does My Knee Lock or Give Way?
Experiencing knee locking or instability can be alarming, but understanding the underlying causes is crucial for effective treatment. Common culprits include meniscus tears, ACL injuries, and patellar tracking disorders, all affecting knee structure and function. At MSK Doctors, we specialise in rapid, direct assessment using open MRI, advanced motion analysis,Experiencing knee locking or instability can be alarming, but understanding the underlying causes is crucial for effective treatment. Common culprits include meniscus tears, ACL injuries, and patellar tracking disorders, all affecting knee structure and function. At MSK Doctors, we specialise in rapid, direct assessment using open MRI, advanced motion analysis, and regenerative therapies—no GP referral needed. Our personalised approach diagnoses the root cause, whether it's a cartilage issue, ligament injury, or misalignment, and offers tailored non-surgical and surgical options. Early intervention can prevent joint damage and chronic instability. Restore stability and confidence in your knee with expert care from MSK Doctors. Book your assessment today at mskdoctors.com.
Understanding Sinogel and Chondroitin: Who Should Avoid Them and How to Care for Yourself
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John Davies
2/9/2025
Understanding Sinogel and Chondroitin: Who Should Avoid Them and How to Care for Yourself
Discover who should avoid Sinogel and Chondroitin for joint pain relief, including those with allergies, bleeding disorders, pregnancy, or serious health conditions. Learn key aftercare tips for safe use and how to reduce side effects while improving mobility. Always consult a healthcare professional before starting these treatments to ensure theDiscover who should avoid Sinogel and Chondroitin for joint pain relief, including those with allergies, bleeding disorders, pregnancy, or serious health conditions. Learn key aftercare tips for safe use and how to reduce side effects while improving mobility. Always consult a healthcare professional before starting these treatments to ensure the best joint care outcomes.
187 results found in 31ms