Common Causes of Wrist Sprains and How to Avoid ThemLearn about wrist sprains, a common injury to the wrist ligaments often caused by falls, sports, or sudden impacts. Discover symptoms such as pain, swelling, and limited movement, and understand the importance of prompt diagnosis using physical exam and imaging like X-rays or MRIs. Find out about short- and long-term…Learn about wrist sprains, a common injury to the wrist ligaments often caused by falls, sports, or sudden impacts. Discover symptoms such as pain, swelling, and limited movement, and understand the importance of prompt diagnosis using physical exam and imaging like X-rays or MRIs. Find out about short- and long-term complications, the necessity of early treatment, and the recovery timeline ranging from weeks to months depending on severity. Explore best practices for rehabilitation including rest, ice, and physiotherapy to restore strength and flexibility. Get prevention tips and answers to frequently asked questions about managing, recovering from, and preventing wrist sprains. Choose early intervention to avoid chronic pain, instability, or arthritis.