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sprain recovery
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sprain recovery
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Physiotherapy
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When an ankle sprain needs specialist care
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Miss Sophie Harris
28/6/2026
When an ankle sprain needs specialist care
Pain from ankle sprains typically eases within two weeks, but ligaments take eight weeks or longer to heal—a gap that leaves patients vulnerable to re-injury and chronic instability when returning to activity too soon.Pain from ankle sprains typically eases within two weeks, but ligaments take eight weeks or longer to heal—a gap that leaves patients vulnerable to re-injury and chronic instability when returning to activity too soon.
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