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Exploring the Role of Quadriceps in Postural Stability and BalanceThe quadriceps muscles are essential for knee extension, postural stability, and balance, playing a vital role in movement and fall prevention. Comprised of four muscles, they support joint stability crucial for standing and walking. Weakness or injury in the quadriceps can lead to instability, altered gait, and increased fall risk,…The quadriceps muscles are essential for knee extension, postural stability, and balance, playing a vital role in movement and fall prevention. Comprised of four muscles, they support joint stability crucial for standing and walking. Weakness or injury in the quadriceps can lead to instability, altered gait, and increased fall risk, especially in the elderly or those with joint conditions. Strengthening exercises like squats and lunges, combined with balance training, enhance muscle strength and postural control. Rehabilitation focuses on pain management, gradual strength rebuilding, and proprioceptive training to restore function. Maintaining strong quadriceps improves mobility, reduces fall risk, and supports overall functional independence.
