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The Vital Role of Protein in Preparing for and Recovering from Musculoskeletal Surgery
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Miss Charlotte Barker
18/7/2024
The Vital Role of Protein in Preparing for and Recovering from Musculoskeletal Surgery
Discover the crucial role of protein in preparing for musculoskeletal (MSK) surgery and ensuring a swift recovery. Learn how protein supports tissue repair, muscle maintenance, and immune function. Find out the best dietary sources, timing for consumption, and the benefits of incorporating protein-rich foods like lean meats, fish, dairy, legumes,…Discover the crucial role of protein in preparing for musculoskeletal (MSK) surgery and ensuring a swift recovery. Learn how protein supports tissue repair, muscle maintenance, and immune function. Find out the best dietary sources, timing for consumption, and the benefits of incorporating protein-rich foods like lean meats, fish, dairy, legumes, nuts, and seeds into your diet. Understand why staying hydrated and balancing protein with other nutrients is essential. Get personalised tips and detailed insights to optimise your nutrition before and after MSK surgery. Consult with your healthcare provider to tailor your protein intake for optimal recovery.
1 results found in 106ms
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