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REMS Scan: Importance, Process, and What to ExpectIf you've been advised to get a REMS (Radiofrequency Echographic Multi-Spectrometry) scan, you might be curious about what it involves, why it’s important, and how to prepare for it. This article will walk you through everything you need to know. Whether you're dealing with osteoporosis or are curious about the…If you've been advised to get a REMS (Radiofrequency Echographic Multi-Spectrometry) scan, you might be curious about what it involves, why it’s important, and how to prepare for it. This article will walk you through everything you need to know. Whether you're dealing with osteoporosis or are curious about the accuracy and benefits of this scan, understanding it can help you take proactive steps in managing your health. What is a REMS Scan and Its Common Causes? A REMS scan is a bone density test that uses advanced ultrasound technology to measure the condition of bones, typically the spine and femur. This scan is particularly useful for diagnosing osteoporosis and assessing fracture risk. Common causes for needing a REMS scan include aging, post-menopausal changes, and certain medical conditions like hyperthyroidism. Initial symptoms that might necessitate a REMS scan typically include bone pain, frequent fractures, and significant height loss. Diagnosis begins with a thorough medica...
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5 Simple Ways to Prevent Osteoporosis and Enhance Longevity5 Simple Ways to Prevent Osteoporosis Osteoporosis is a bone disease characterised by the loss of bone density, making bones weak and susceptible to fractures. Often, the condition progresses without any symptoms until a fracture occurs, making it essential to understand preventive measures. This article explores five ways to prevent…5 Simple Ways to Prevent Osteoporosis Osteoporosis is a bone disease characterised by the loss of bone density, making bones weak and susceptible to fractures. Often, the condition progresses without any symptoms until a fracture occurs, making it essential to understand preventive measures. This article explores five ways to prevent osteoporosis and enhance longevity. Understanding the Causes and Symptoms of Osteoporosis The primary causes of osteoporosis include age, hormonal changes (especially in women during menopause), lack of calcium and vitamin D, and lifestyle choices such as smoking and excessive alcohol consumption. Common initial symptoms include back pain, loss of height over time, and a stooped posture. Diagnosis typically involves bone density tests like a Dual-energy X-ray Absorptiometry (DEXA) scan and Echo Light REMS technology. Maintain a Calcium-Rich Diet One of the key strategies for preventing osteoporosis is maintaining a calcium-rich diet. Calcium is crucial for...
