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eccentric exercises
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eccentric exercises
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Physiotherapy
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Who treats tennis elbow and what to ask
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Miss Sophie Harris
18/7/2026
Who treats tennis elbow and what to ask
Tennis elbow is tendinopathy, not inflammation: small tears in the ECRB tendon accumulate faster than the tissue repairs itself, and progressive eccentric loading stimulates remodelling whereas rest prolongs recovery.Tennis elbow is tendinopathy, not inflammation: small tears in the ECRB tendon accumulate faster than the tissue repairs itself, and progressive eccentric loading stimulates remodelling whereas rest prolongs recovery.
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