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Why Does My Knee Lock or Give Way?Experiencing knee locking or instability can be alarming, but understanding the underlying causes is crucial for effective treatment. Common culprits include meniscus tears, ACL injuries, and patellar tracking disorders, all affecting knee structure and function. At MSK Doctors, we specialise in rapid, direct assessment using open MRI, advanced motion analysis,…Experiencing knee locking or instability can be alarming, but understanding the underlying causes is crucial for effective treatment. Common culprits include meniscus tears, ACL injuries, and patellar tracking disorders, all affecting knee structure and function. At MSK Doctors, we specialise in rapid, direct assessment using open MRI, advanced motion analysis, and regenerative therapies—no GP referral needed. Our personalised approach diagnoses the root cause, whether it's a cartilage issue, ligament injury, or misalignment, and offers tailored non-surgical and surgical options. Early intervention can prevent joint damage and chronic instability. Restore stability and confidence in your knee with expert care from MSK Doctors. Book your assessment today at mskdoctors.com.
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ACL Injuries in Female Athletes: Why Are They More Common?Learn about the heightened risk of Anterior Cruciate Ligament (ACL) injuries in female athletes, which is up to 6-8 times higher than in males. This increased susceptibility is attributed to a combination of anatomical, hormonal, and biomechanical factors, such as wider hips, greater knee joint laxity, and unique neuromuscular patterns.…Learn about the heightened risk of Anterior Cruciate Ligament (ACL) injuries in female athletes, which is up to 6-8 times higher than in males. This increased susceptibility is attributed to a combination of anatomical, hormonal, and biomechanical factors, such as wider hips, greater knee joint laxity, and unique neuromuscular patterns. Discover how hormonal fluctuations during the menstrual cycle can influence ligament laxity and potentially heighten injury risk. Uncover the preventative power of neuromuscular training programs that enhance biomechanics and mitigate risks, including strategies like the FIFA 11+ warm-up. Understand the importance of equipment optimization, training surfaces, and individualized coaching techniques. This comprehensive overview aims to inform athletes, coaches, and clinicians on strategies for early diagnosis, effective rehabilitation, and injury prevention, enhancing long-term athletic outcomes.
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ACL Injury: A Comprehensive Guide to Understanding, Preventing, and Treating Anterior Cruciate Ligament InjuriesACL Injury: A Comprehensive Guide. Learn about the causes, prevalence, and long-term consequences of ACL injuries, particularly among athletes. Find out how ACL injuries can increase the risk of developing knee osteoarthritis and lead to secondary injuries like meniscus tears. Discover effective preventive strategies, including exercise-based interventions. Early detection and…ACL Injury: A Comprehensive Guide. Learn about the causes, prevalence, and long-term consequences of ACL injuries, particularly among athletes. Find out how ACL injuries can increase the risk of developing knee osteoarthritis and lead to secondary injuries like meniscus tears. Discover effective preventive strategies, including exercise-based interventions. Early detection and treatment are vital for better outcomes. Explore the recovery journey, which may involve physical therapy and surgery, and the importance of patient education. This article emphasizes the need for interventions to prevent ACL injuries, particularly in high-risk populations like female athletes. Stay informed and take steps to keep your knees strong and injury-free.
