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Physio or Surgery for Supraspinatus TendinopathySupraspinatus tendinopathy is cellular degeneration, not inflammation: the tendon needs progressive loading to remodel, not rest. Physiotherapy succeeds for most; night pain disrupting sleep or arm weakness indicate when surgical assessment becomes necessary.Supraspinatus tendinopathy is cellular degeneration, not inflammation: the tendon needs progressive loading to remodel, not rest. Physiotherapy succeeds for most; night pain disrupting sleep or arm weakness indicate when surgical assessment becomes necessary.
Percutaneous Achilles Repair: Minimally Invasive Treatment for Torn Tendonsis a minimally invasivesurgeryfor treating torn Achillesis a minimally invasive surgery for treating torn Achilles
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Total Knee Replacement: What to Expect in the First Two Weeks of RecoveryTotal knee replacementsurgeryrequires careful recovery, especiallyTotal knee replacement surgery requires careful recovery, especially
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Comprehensive Guide to ACL Reconstruction and Neuromuscular Control Recoverylong-term knee health post-ACLsurgery.long-term knee health post-ACL surgery.
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Manipulation Under Anaesthetic After Knee Replacement: What You Need to Knowoutcomes after knee replacementsurgery.outcomes after knee replacement surgery.
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Overcoming Barriers to Recovery After Hip Replacement: Tips for Regaining Normal Walkingpsychological barriers after hipsurgeryfor a smooth recovery.psychological barriers after hip surgery for a smooth recovery.
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The Precision and Promises of Robotic Technology in Knee and Hip Replacements: A Comprehensive Analysisthe complexities of robotic-assistedsurgeryin orthopaedics, this articlethe complexities of robotic-assisted surgery in orthopaedics, this article
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Advancements in Arthroscopic Techniques for Joint Preservationthe advancements in arthroscopicsurgery, such as rotator cuffthe advancements in arthroscopic surgery, such as rotator cuff
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When shoulder impingement needs a specialist assessmentArthroscopic shouldersurgeryproduces no clinically meaningful benefit over physiotherapy, according to landmark trials—yet one-third of patients proceed tosurgerywithout attempting conservative care first.Arthroscopic shoulder surgery produces no clinically meaningful benefit over physiotherapy, according to landmark trials—yet one-third of patients proceed to surgery without attempting conservative care first.
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OATS or OCA for knee cartilage repairrepairs, but prior failedsurgeryor subchondral bone lossrepairs, but prior failed surgery or subchondral bone loss
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Who to see first for back pain and sciaticaUp to 90% of sciatica cases resolve withoutsurgerywithin weeks to months, and the evidence points to starting with physiotherapy, not a pain consultant or surgeon.Up to 90% of sciatica cases resolve without surgery within weeks to months, and the evidence points to starting with physiotherapy, not a pain consultant or surgeon.
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Physiotherapist or surgeon first for a meniscus tearFor most meniscus tears, physiotherapy is the evidence-supported first step;surgeryis reserved for locked knees, persistent instability, or severe acute injuries that fail to settle.For most meniscus tears, physiotherapy is the evidence-supported first step; surgery is reserved for locked knees, persistent instability, or severe acute injuries that fail to settle.
