Doctors
Mr. Sleaford Jake
Doctors
Philip Mackay
Specialties
Back and Neck Pain
Specialties
Fracture
Specialties
General MSK
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Exercise Guidelines: Safe and Risky Movements for Lumbar Spinal Stenosis Patients
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Mr. Sleaford Jake
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Exercise Guidelines: Safe and Risky Movements for Lumbar Spinal Stenosis Patients
Lumbar spinal stenosis causes the narrowing of the spinal canal in the lower back, leading to back pain, numbness, and leg weakness that often worsen with standing or walking. This condition, typically resulting from age-related degeneration or hereditary factors, can significantly impact mobility and quality of life. Early diagnosis throughLumbar spinal stenosis causes the narrowing of the spinal canal in the lower back, leading to back pain, numbness, and leg weakness that often worsen with standing or walking. This condition, typically resulting from age-related degeneration or hereditary factors, can significantly impact mobility and quality of life. Early diagnosis through neurological exams and imaging, along with tailored exercise and physiotherapy, are vital to manage symptoms and prevent progression. Avoiding high-impact movements and following a comprehensive treatment plan can help reduce risk of complications, such as permanent nerve damage or chronic mobility issues. Learn about safe exercises, effective recovery, and when to seek medical help for lumbar spinal stenosis.
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