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Understanding Bursitis: What to Do When Your Elbow is Swollen but Not PainfulElbow bursitis, also known as olecranon bursitis, is the inflammation of the bursae—a fluid-filled sac cushioning the elbow. Often caused by repetitive motion, trauma, or infection, symptoms typically begin as painless swelling but may progress to discomfort and limited movement, affecting daily tasks. Early diagnosis through physical exams and imaging…Elbow bursitis, also known as olecranon bursitis, is the inflammation of the bursae—a fluid-filled sac cushioning the elbow. Often caused by repetitive motion, trauma, or infection, symptoms typically begin as painless swelling but may progress to discomfort and limited movement, affecting daily tasks. Early diagnosis through physical exams and imaging is crucial to prevent complications like chronic pain, infection, or joint damage. Recovery varies; mild cases heal within weeks using ice and rest, while severe instances may require medical intervention and rehabilitation exercises. Preventative strategies include using elbow pads and maintaining proper posture. Consult a healthcare professional if swelling persists, worsens, or is accompanied by redness or warmth. Effective management includes early intervention and, in chronic cases, physical therapy to restore strength and mobility.
